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The benefits of Music Therapy can include:

  • Ability to cope with stress
  • Becoming immersed in a creative process
  • Increased awareness in self and in others
  • Increased self-esteem
  • Reduced anxiety
  • Reflecting back on what has been created
  • Sense of well-being and enjoyment in/of life

Music Therapy

Music Therapy is the structured use of music and music activities geared toward helping individuals meet both musical and non-musical goals. There are different types of music therapy, including behavioral, cognitive, social, emotional, or language and communication-oriented.

Individuals of all ages can benefit from music therapy, from young children to elderly seniors.  Also, people with almost any disability, ranging from a mild learning disability to having severe mental retardation, have ability when it comes to music.  Music Therapy clients participate through playing instruments, improvising and making up new songs, singing, or even just listening.

Practitioners

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