Jin Shin Jyutsu

Jin Shin Jyutsu physio-philosophy is an ancient art of harmonizing the life energy in the body. It brings balance to the body's energies, which promotes optimal health and well-being and facilitates a profound healing capacity. It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress.

Jin Shin Jyutsu employs 26 “safety energy locks” along energy pathways which feed life into our bodies. When one or more of the paths becomes blocked, the resulting stagnation can disrupt the local area and eventually disharmonize the complete path of energy flow. Holding these energy locks in combination can bring balance to mind, body and spirit.

It is a gentle art, practiced by placing the fingertips (over clothing) on designated safety energy locks, to harmonize and restore the energy flow. This facilitates the reduction of tension and stress which accumulate through normal daily living.
 

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